Take responsibility

"Take responsibility for YOUR OWN body, mind, and spirit, for your own physical, mental, and spiritual well-being."

- Mr.C.S. Haymore

This quote made by Mr.C.S. Haymore means that you shouldn't let others be the ones who tell you what to do. Also that you should always take responsibility for all your actions and never blame anyone else. You shouldn't let anyone take your spirit away. Don't ever blame anyone else for not being healthy. Like for example you want to lose weight but you keep saying you can't because already made plans. Your just making excuses. Another example would be something like if your not where you want to be because "Its to HARD" your just being lazy and irresponsible. You should never let someone hold you back not even yourself. Your spirit can be what ever you want it to be. Your the only one that can control your body, mind, and spirit so don't blame others if your not where you want to be.